Need breakfast on the go? Well, it doesn't get any easier than this. And that is one of the reasons that I love to make smoothies for breakfast... quick, easy, and healthy. This blueberry chia smoothie also has a nice little boost of protein and antioxidants! This post may … [Read more...] about Blueberry Chia Smoothie
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The One Sure Way to Get Kids to Eat Veggies
Are your kids picky eaters? Do they kick and scream and cry at just the mention of tasting anything remotely healthy? If you are a parent, you are probably quite familiar with this scenario. But now, you can get your kids to eat healthy without the meltdowns... here is the one … [Read more...] about The One Sure Way to Get Kids to Eat Veggies
Creamy Avocado & Mint Dip
Looking for a veggie dip that isn't loaded with fat and calories? This avocado and mint dip is a light and refreshing alternative to a classic dip recipe. It is also so creamy and delicious, you can actually use it as a pasta sauce! When ever you make a veggie tray to take to … [Read more...] about Creamy Avocado & Mint Dip
Retirement Planning: Are You a Saver or Spender?
It is hard to turn on the news and not hear about the sluggish state of the economy, the low amount of job growth, how much debt the country is racking up... or how seemingly inevitable cuts will be coming to social security benefits in the future because of these factors... So … [Read more...] about Retirement Planning: Are You a Saver or Spender?
Orange Julius Copycat Strawberry Banana Smoothie
A smoothie from Orange Julius is one of my favorite treats! I remember the taste of an Orange Julius as a kid and thinking that it tasted like a creamsicle in the form of a drink—so good! Well, over the years, it has gotten even better and now there are several flavors to choose … [Read more...] about Orange Julius Copycat Strawberry Banana Smoothie