We all know that eating fruits and vegetables is good for us, but, if you're like me, you probably don't get enough in your regular diet. That is one reason that I love juicing. I can get way more fruits and vegetables in one cup of juice than I would normally sit down and … [Read more...] about Fresh Beet Root, Carrot & Apple Juice to Boost Your Immune System
healthy living
Mint Chocolate Chip Smoothie
Do you love mint chocolate chip ice cream or Thin Mint cookies? I am always looking for new flavors to use for a breakfast smoothie. So thinking about some of my favorite flavor combinations makes for some great smoothies! So tasty, I might even forget that it's healthy! … [Read more...] about Mint Chocolate Chip Smoothie
Chocolate Caramel Chia Smoothie
Chocolate Caramel Chia Smoothie This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #PlantBasedGoodness It is so hard to believe the kids are going back to school already... feels like summer just … [Read more...] about Chocolate Caramel Chia Smoothie
Avoid the Stomach Bug This Winter by Doing One Simple Thing
We are heading into the middle of winter—the heart of flu season. And as any mother with school-age children, I worry about all the germs that they are around and bringing them back home and getting everyone sick. However, I'm not as worried as I used to be, because for the … [Read more...] about Avoid the Stomach Bug This Winter by Doing One Simple Thing
Build a Better Breakfast that is Quick, Easy & Healthy
One of the most important things to me as a parent is making sure that my kids are successful in school and in life… and for our family, that all starts with a healthy breakfast each day. So to ensure that we always have time for a healthy breakfast, I make sure that we have some … [Read more...] about Build a Better Breakfast that is Quick, Easy & Healthy