Healthy living. When you talk about living a healthy lifestyle, working to lose weight, or trying to eat better, it sounds so easy. But the reality of sticking to those changes... well, let's just say it is much harder to actually do than to talk about. So why … [Read more...] about 5 Simple Changes to Help You Live Healthier
one simple change
How My Activity Tracker Changed My Life: One Simple Change
Recently, the company that my husband works for, initiated a program to promote healthy living. Through this program, there are rewards and benefits for company employees, and their spouses, and it all starts with an activity tracker. I had seen them … [Read more...] about How My Activity Tracker Changed My Life: One Simple Change