I absolutely love to start my day with a smoothie. I have never been really interested in eating a big breakfast. I was one of those kids that literally had to gag down breakfast before going to school each day. Although, if I don't eat breakfast at all, … [Read more...] about Very Berry Banana Yogurt Smoothie
fitness
How My Activity Tracker Changed My Life: One Simple Change
Recently, the company that my husband works for, initiated a program to promote healthy living. Through this program, there are rewards and benefits for company employees, and their spouses, and it all starts with an activity tracker. I had seen them … [Read more...] about How My Activity Tracker Changed My Life: One Simple Change