Healthy living. When you talk about living a healthy lifestyle, working to lose weight, or trying to eat better, it sounds so easy. But the reality of sticking to those changes... well, let's just say it is much harder to actually do than to talk about. So why … [Read more...] about 5 Simple Changes to Help You Live Healthier
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Avoid the Stomach Bug This Winter by Doing One Simple Thing
We are heading into the middle of winter—the heart of flu season. And as any mother with school-age children, I worry about all the germs that they are around and bringing them back home and getting everyone sick. However, I'm not as worried as I used to be, because for the … [Read more...] about Avoid the Stomach Bug This Winter by Doing One Simple Thing