Homemade Popsicles: delicious and healthy

Even though summer is soon coming to an end and you are probably already getting in the back-to-school mode, eMeals has put together a few homemade popsicle recipes to get you through these hot days in August. eMeals is still offering a 20% off discount (code: SCHOOL) along with FREE Back to School Recipes Download with purchase of an eMeals subscription.

Recipe: Organic Coconut Blueberry Popsicle

1 1/2 cup organic coconut milk
3/4 cup Greek vanilla yogurt
3 Tablespoons honey
2 Tablespoons organic shredded coconut
1/3 cup organic blueberries

In a glass mixing bowl, mix together coconut milk, honey, shredded coconut, and greek yogurt until well combined. Choose your favorite popsicle mold and fill until half inch from the top. Add blueberries into mixture by pushing them down into the mold, spreading them throughout the popsicle. Fill the remainder of the popsicle mold. Freeze overnight.

Recipe: Mixed Fruit Popsicles

1 kiwi, peeled and sliced
1 peach, peeled and chopped
1 cup strawberries, sliced
1/2 cup blueberries
2 cups coconut water

Combine all fruit in a mixing bowl and place in your favorite popsicle mold. Pour enough coconut water in each mold to just cover the fruit. Freeze overnight.
Suggestion: taste your coconut water and see if it’s sweet enough prior to pouring into mold. If not, in a separate mixing bowl add coconut water and your favorite sweetener to taste. Then add to popsicle mold to cover fruit.