Looking for a quick breakfast on the go? A post-workout recovery drink? A healthy snack? Well, here is the answer you have been looking for. Blueberry Mango Smoothie!
This smoothie is packed with protein and healthy antioxidants. Besides the whole foods based protein powder, blueberries provide many health benefits such as boosting the immune system, reducing belly fat, preserving vision, and improving heart and brain function. And the possible health benefits of mangoes include fighting cancer, helping to alkalize the body, aiding in weight loss, regulating diabetes, helping digestion, and aiding in clear your skin, just to name a few!
Consistently replacing breakfast or lunch with one of these delicious smoothies can also be helpful with weight loss, as you choose to replace your quick lunch run through a fast food line with a low-fat, protein packed complete, healthy smoothie.
Blueberry Mango Smoothie
This recipe is gluten-free, dairy-free, and sugar-free:
Blueberry Mango Smoothie
- 1 banana**
- ¼ cup blueberries
- ¼ cup frozen mango chuncks
- 1 cup almond milk
- ½ cup coconut water
- ¼ cup Vanilla Juice Plus+ Complete protein
Blend until smooth.
**Smoothie tip Use a frozen banana to give your smoothie a much creamier texture (almost like a milkshake!)
Enjoy!
If you want to know a little bit more about the Juice Plus+ company or the Complete Protein shake, and how you can actually utilize it to lose weight and live healthier, check out this Healthy Living Revolution video for the Shred10 program.
*This post contains direct links to my JP+ Virtual Franchise. Should you choose to buy a product through here, I would receive a commission, but it does not change the price that you pay for the product.
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