Category Archives: Smoothie

Blueberry Chia Smoothie

 

Blueberry Chia Smoothie | Money Savvy Living

 

Need breakfast on the go?  Well, it doesn’t get any easier than this.  And that is one of the reasons that I love to make smoothies for breakfast… quick, easy, and healthy.

 

This smoothie is packed with protein and healthy antioxidants.  Besides the whole foods based protein powder, blueberries provide many health benefits such as boosting the immune system, reducing belly fat, preserving vision, and improving heart and brain function.  Top it off with some chia seeds, which are also packed with antioxidants, high in omega-3 fatty acids and fiber, and may even be helpful with weight loss, and you will have a complete, healthy meal.

 

Blueberry Chia Smoothie | Money Savvy Living

 

This recipe is gluten-free, dairy-free, and sugar-free:

Blueberry Chia Smoothie

 

Blend until smooth…and enjoy!

 

**Add less milk if you want a thicker consistency.

**Smoothie tip** using a frozen banana gives my smoothie a much creamier texture (almost like a milkshake!)

 

Blueberry Chia Smoothie | Money Savvy Living

 

*This post contains direct links to my JP+ Virtual Franchise. Should you choose to buy a product through here, I would receive a commission.

 

 

 

Orange Julius Copycat Strawberry Banana Smoothie

Strawberry Banana Smoothie | Money Savvy Living

 

A smoothie from Orange Julius is one of my favorite treats! I remember the taste of an Orange Julius as a kid and thinking that it tasted like a creamsicle in the form of a drink—so good! Well, over the years, it has gotten even better and now there are several flavors to choose from. My absolute favorite now is the Strawberry Banana Smoothie.

So even though these are a low-fat, relatively healthy treat, it can get pretty expensive to buy them very often, so I had figured out a way to get a very similar, frothy drink right at home!  This way I can save a bit of money, and add a little “protein boost” to it as well…

 

Orange Julius Copycat Strawberry Banana Smoothie | Money Savvy Living

 

Orange Julius Copycat Strawberry Banana Smoothie

In a blender, add the following:

 

Blend until smooth…and enjoy!

 

Orange Julius Copycat Strawberry Banana Smoothie | Money Savvy Living

 

*This post contains direct links to my JP+ Virtual Franchise. Should you choose to buy a product through here, I would receive a commission.

 

 

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie |Money Savvy Living

 

Who doesn’t love a warm, gooey cinnamon roll?!  That is one of my favorite breakfast treats.  Of course, I don’t love all the fat and calories that are packed into those decadent pastries.

 

Every now and then, I do allow myself to have a cinnamon roll (maybe a few times a year!)  But now, I can have some of those ooey, gooey delicious cinnamon roll flavors any time that I want in my breakfast smoothie.

 

Cinnamon Roll Smoothie | Money Savvy Living

 

This recipe is gluten-free, dairy-free, and sugar-free:

Cinnamon Roll Smoothie

  • 1 frozen banana
  • 1½ cup almond milk
  • ½ cup coconut water
  • cinnamon to taste
  • splash of pure vanilla extract
  • ¼ cup Vanilla Juice Plus+ Complete protein

 

Blend until smooth…and enjoy!

 

**Add less milk if you want a thicker consistency.

**Smoothie tip** using a frozen banana gives my smoothie a much creamier texture (almost like a milkshake!)

 

*This post contains direct links to my JP+ Virtual Franchise. Should you choose to buy a product through here, I would receive a commission.

 

 

 

Very Berry Banana Yogurt Smoothie

Very Berry Banana Yogurt Smoothie | Money Savvy Living

 

I absolutely love to start my day with a smoothie.  I have never been really interested in eating a big breakfast.  I was one of those kids that literally had to gag down breakfast before going to school each day.  Although, if I don’t eat breakfast at all, I am sooo hungry by mid-morning.  So, for me, drinking a smoothie is an easy way to get the nutrition that I need without having to eat a huge breakfast.

 

But having the exact same smoothie everyday can get a bit boring, so I like to change it up with different seasonal fruits and flavors.  However, I do like to freeze fresh fruit when it is in season and use it in my smoothies in the winter…  I must admit that adding in frozen fruit gives my smoothie a much creamier texture (almost like a milkshake!), so sometimes I use a frozen banana or add a few ice cubes just to give it that creaminess!

 

Very Berry Banana Yogurt Smoothie | Money Savvy Living

 

Very Berry Banana Yogurt Smoothie

  • 1 frozen banana
  • 2 strawberries
  • handful of raspberries
  • 1 scoop of plain or greek yogurt
  • 1½  cup almond milk
  • ½ cup coconut water
  • ¼ cup Vanilla Juice Plus+ Complete protein

 

Blend until smooth…and enjoy!

 

**Add less milk if you want a thicker consistency.

 

*You can use any protein powder that you like, but I prefer the Juice Plus+ Complete because it provides hidden veggies as it is a whole food based protein shake!

 

Very Berry Banana Yogurt Smoothie | Money Savvy Living

 

*This post contains direct links to my JP+ Virtual Franchise. Should you choose to buy a product through here, I would receive a commission.