Sriracha Shrimp Tacos

Sriracha Shrimp Tacos

Sriracha Shrimp Tacos // Money Savvy Living

Have you ever eaten out at a restaurant and wished that you could re-create that delicious meal at home?  Me too.  And one of those dishes for me, is shrimp Tacos.  I have never even tried to make shrimp tacos at home… until now!  These Sriracha Shrimp Tacos from Home Chef will make you think that you are eating a restaurant-style meal.

You have probably heard of the types of companies that pre-measure and send you just the specific ingredients for a meal.  But is the food any good?  Is it costing me extra for this service?  Will the recipe be too hard to follow?  We are going to answer all of those questions for you.

Home Chef offers a nice little discount on your first order!  Click below to take advantage of the savings:

Join Today & Get $30 Off at Home Chef!

Go to the Home Chef website to sign up.  It is so easy, simply pick the meals that you want, how many meals you want to receive per week, and enter in any dietary restrictions so you never receive a meal that you won’t be able to eat.

Your meals arrive in a regular box, but there is a thick, padded cooler lining the box with cold packs on the bottom, so if you live in a warm climate, you don’t have to worry about the food going bad in the heat.

Sriracha Shrimp Tacos // Money Savvy Living

Each meal is labeled and packed separately so you know exactly what items go with which meal.

There is also a step-by-step meal preparation sheet for each meal, which is hole-punched and fits nicely into the recipe binder that they send as well.

 

Sriracha Shrimp Tacos

Let’s get started!
Gather all the ingredients that you will need for this meal (except for olive oil, salt, and pepper):
  • Raw shrimp, cleaned and tails removed
  • Lime
  • Roma Tomato
  • White Rice
  • Mayonnaise
  • Sriracha
  • Egg Whites
  • Breading
  • Flour Tortillas
  • Slaw Mix
As you can see, these are all fresh, raw ingredients.  That is one of the big reasons why the meal tastes so good, you are not warming up prepared, processed food, you are actually cooking a homemade meal from scratch.  So there is a bit of prep-time involved.  I would say that it took me about 1 hour from start to finish to make this meal.  Hand-breading the shrimp was a little bit time-consuming!
Prepare the ingredients
The direction sheet is very detailed and walks you through the entire dinner:
  • zest and half the lime, quarter one half and juice the other half
  • dice the tomato
  • rinse shrimp, pat dry, season with salt and pepper
Sriracha Shrimp Tacos // Money Savvy Living
Now on to the cooking part! 
Cook the rice, according to the directions.  When cooked, add lime zest to rice.  Combine mayonnaise with sriracha (add just a few drops at a time until you get to the desired heat level), season with salt and pepper to taste.
This pre-measured meal contained slaw mix, which you can buy, or just make your own using regular cabbage, purple cabbage, and carrots.  Dress the slaw with lime juice, salt, and pepper.
Set up a little station to bread the shrimp: Egg whites in a bowl, dip and shake off excess, dip into breading, then place in medium heat pan with olive oil.  The shrimp will only need a few minutes on each side, approximately 2-3 minutes per side.
Sriracha Shrimp Tacos // Money Savvy Living
*Here’s a quick tip when warming the tortilla shells:
Place tortilla shell directly on wire rack in oven and fold the edges down.  As the shell heats up, it will take that shape… and you will have a taco shell that will stand and hold it’s shape!
 Sriracha Shrimp Tacos // Money Savvy Living
Plate your meal
Finally, you are ready to plate your meal.  Now, you can enjoy a delicious, gourmet dinner , without the expensive price tag to go along with it!  Each of the dinners cost less than $10!  When was the last time you went out to a fancy restaurant and paid less than $10 for a gourmet meal??  Probably never… but now you can!
 Sriracha Shrimp Tacos // Money Savvy Living
Isn’t this easy?!  Bet you didn’t know that you were a gourmet chef, did you?!  What meal will you try from Home Chef?  Click the links below to sign up for Home Chef and save $30 on your first order!


Join Today & Get $30 Off at Home Chef!

*This post contains affiliate links.  It does not increase the cost to you, the consumer; however, if you choose to purchase through my link, I will receive a commission.

 

Things to Take on Your Disney Vacation + Printable Checklist

Things to Take on Your Disney Vacation + Printable Checklist

Things to take on Your Disney Vacation + Printable Checklist // Money Savvy Living

Planning your Disney vacation can be exciting and overwhelming!  There are so many resort options and restaurants to choose from, you need to figure out how those fast passes work and how to make those reservations, so it may be easy to forget some of the small things that you will want to take on your vacation.

So we are going to go over a few things that you will want to make sure that you take on your next trip to Disney:

Things to take on Your Disney Vacation + Printable Checklist // Money Savvy Living

Reservation Info

Make sure you have all your hotel, airline, car rental, and any other reservations that you have made.  You can put the reservation info into a special email folder, input it into the notes on your smartphone, or just print out the papers, but make sure that you have access to it once you are on your way!

If you have purchased your tickets or Magic Bands ahead of time, you will certainly need those.  Obviously, if you haven’t purchased your tickets ahead of time, some hotels offer concierge services and you can get your tickets there rather than waiting in line once you get to the parks.

Fast Pass info… did you know that you can actually book your Fast Passes online (or download the Disney app)?  If you are staying at a Disney resort, you can book your Fast Passes up to 60 days ahead of your scheduled arrival.  If you are staying somewhere other than Disney property, you can book your Fast Passes up to 30 days ahead of time.  Take into consideration where the rides are located in proximity to each other and decide which rides you really want to go on before you schedule your times…

Fun in the Sun Necessities

Your trip to Disney is probably going to be filled with lots of sunshine, so don’t forget too take sunglasses, sunscreen, and a spray water bottle so you can cool yourself and your kids off with a little mist of cool air… if you have the mist bottle with a little fan, that’s even better!  *You can probably pick one of these up for a few dollars at Walmart, but if you wait until you get to the parks to buy one, but you will pay quite a bit more.

But just in case it is not so sunny while you are there, you will want to pick up some cheap, disposable ponchos at the dollar store ahead of time.  Again, if you don’t have these and need to buy them at the parks, it will cost you…

Bring Your Own Disney Magic

If you kids like to dress up like their favorite Disney character, you can probably pick one up at a discount store or online for a lot less than buying it there.  I also found a great tip about buying glow-in-the dark stuff from Hannah over at Eat, Drink, and Save Money, for when the sun goes down at Disney at the dollar store instead of buying the more expensive, in-park items… because I know that when my kids see the other kids with their glow-in-the dark stuff, they are going to want some…

Snacks and Water

Since you are allowed to bring drinks and snacks into the parks, make sure to bring a nice stash- especially if you are planning to stay all day.  Even if you plan to eat meals at the parks, it doesn’t hurt to help keep your little ones satisfied in between meals without having to buy an expensive snack.  Also make sure to bring an insulated cool pack to keep those snacks and drinks nice and cold.

Disney Vacation Printable Checklist // Money Savvy Living

 

Homemade Enchilada Sauce

Homemade Enchilada Sauce, featuring Wildtree Roasted Garlic Grapeseed Oil 

Getting ready for Cinco de Mayo?  This Homemade Enchilada Sauce, featuring Wildtree Roasted Garlic Grapeseed Oil, will be perfect to help you celebrate! 

Homemade Enchilada Sauce // Money Savvy Living

 

I have to admit, I have always been one to just buy a can of enchilada sauce because it was easy.  If you know me, you know that I love just about everything homemade.  I feel that it is healthier, less preservatives, and it tastes better.  But I never really even considered making homemade enchilada sauce—until one day I actually needed to…

 

Ground beef was cooked, I had my tortillas ready to fill, cheese… but no enchilada sauce.  It was kind-of an emergency.

 

So basically, out of desperation for the need to complete my meal, I made enchilada sauce.  Not only was it delicious (yes, I even shocked myself by making this one!), but it was so quick and easy, I may never buy enchilada sauce again!

 

 

Homemade Enchilada Sauce // Money Savvy Living

 

 

Homemade Enchilada Sauce

  • Servings: approx. 3 dozen
  • Print

Homemade Enchilada Sauce

Ingredients:

Directions:

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until lightly brown, stirring constantly to prevent burning.

Gradually stir homemade salsa, water, cumin, garlic powder, chopped onion, and salt into the oil, flour, and chili powder mixture.  Stir until smooth, and continue cooking over medium heat approximately 10 minutes, or until thickened slightly.

 

 

Happy Cinco de Mayo! Enjoy!

 

 

Shopping List:

*This article does contain affiliate links, so if you choose to purchase through here, I will make a commission, although it does not increase the cost to you, the consumer.

 

 

Challenger Sports British Soccer Camp: Register Now + Freebies

Challenger Sports British Soccer Camp: Register Now + Freebies

Do you have a child that loves to play soccer?  If you do, then participating in a Challenger Sports British Soccer camp is a must-do activity this summer… and if you register now, you can gain access to a lot of fun freebies!

Challenger Sports British Soccer Camps // Money Savvy Living

 

Challenger Sports British Soccer Camps // Money Savvy Living

British Soccer Camps are the most popular soccer camp in the US. With an innovative curriculum that develops skills, speed, and confidence in players ages 3-18, The British Soccer Camps provide boys and girls with the rare opportunity to receive high-level soccer coaching from a team of international experts right in the heart of their own community.

In addition to teaching new skills and improving game performance, each British Soccer Camp provides lessons in character development, cultural education and, of course, is a ton of fun!

Sounds like fun, right!?  But it gets even better!  When you register your child for one of the soccer camps, they will also receive over $100 in freebies: FREE SOCCER JERSEY, SOCCER BALL, T-SHIRT & POSTER with code: CAMP17 

 

Challenger Sports British Soccer Camps // Money Savvy Living

Enroll you child in a British Soccer Camp today and remember to use code CAMP17 to get a FREE SOCCER JERSEY, SOCCER BALL, T-SHIRT & POSTER!

 

*This post has been sponsored by Challenger Sports British Soccer Camps.  Product review and opinions expressed in this post are mine alone. #ad

7 Things You Don’t Want to Forget When Filing Your Taxes

7 things you don’t want to forget when filing your taxes

 

7 Things You Don’t Want to Forget When Filing Your Taxes // Money Savvy Living
If you are one of the many tax procrastinators out there, you are probably finding yourself up against the rapidly-approaching deadline of April 15.  However, because April 15 falls on a Saturday this year and Emancipation Day is the following Monday, the deadline to file your taxes, is Tuesday, April 18, 2017. If you haven’t done your taxes yet, you still have plenty of time to get them done. But in a hurry to reach the deadline, don’t forget to do these seven things, or you may incur penalties:

  1. Don’t forget to sign your return. Sounds obvious, right? But it is very easy to overlook. If you are e-filing, you will be prompted to verify with your electronic signature, but if you are printing out returns and mailing them in, don’t forget to sign and date them. Also make sure that you make a photocopy of the signed return for yourself—you may need these for obtaining future financing.
  2. Make sure tax preparer information is complete. Even if you are preparing them yourself, make sure that information is filled out. This is even more important if someone else is doing your taxes because if you do a paid-tax preparer, they also have some liability in preparing your taxes correctly. Should a problem arise in the future, knowing exactly who prepared each tax return is important.
  3. Send in the taxes that you owe with the return. This one really goes hand-in-hand with making sure your return is signed—make sure you have included the payment for any taxes that you owe. But if it is coming down to the deadline, you may be in such a hurry to get your tax form filed that you forget this, and that could cost you extra in penalties.
  4. Send your return to the correct address. While this sounds simple, it can actually be a bit confusing. Tax returns that the filer gets a return are sent to one address and tax returns that owe money are typically sent to a different address. Sending a tax return on which your owe money to the wrong address could delay receipt of payment.
  5. Complete return address on envelope. This is one time that it is extremely important to put your return address on the envelope. Whether it is insufficient postage, the wrong address, if the address is illegible, or any other reason that your tax envelope would be undeliverable, you don’t want your personal tax return to become “lost in the mail.” Your social security number, along with any of your dependents, is on that return. A lost return could cause you to encounter penalties and possibly make you susceptible to identity theft.
  6. Get your tax return envelope weighed. Don’t assume that just because you can fit your tax return in the envelope that regular postage will be okay. Bulky envelopes or oversized envelopes can also cost a little bit more to mail. Don’t guess or assume that you have enough postage on the envelope; take the time to stop by the post office and have it weighed just to be sure.
  7. File for an extension, if necessary. If you see that you are not going to be able to get your taxes filed on time, make sure you file for an extension. This will prevent you from being penalized for a late return, but allow you the time that you need in order to finish.




And if you are lucky enough to be getting a refund, do you have a plan for how to spend it?  Earnest.com has some ideas for spending your tax refund wisely:

How Will You Spend Your Tax Refund // Money Savvy Living

 

How Much Will it Cost to Update Your House?

How Much Will it Cost to Update Your House?

Buying your dream home with all the desired facilities is one of the best experiences you can ever have. However, finding a house with everything that you want may be harder than expected, so it can also be one of the most stressful experiences too—especially if the home you are looking to buy needs a little work done to it… so you may be wondering, “just how much will it cost to update my house?”

 

How much will it cost to update your house? // Money Savvy Living

 

If you are looking to renovate your house, which might include remodeling your kitchen, remodeling the bathroom, getting a new roof, or simply painting your house to give it a new-look, you need to know the costs involved before you get started on the renovation project.  Here are some of the more common home renovations and a quick breakdown of costs:

 

 

Kitchen Remodel

If you were to fix and remodel your kitchen, it could cost you around $20,000. Kitchen remodeling is a big deal that would include painting walls, re-facing cabinets, upgrading the sink and installing a tile backsplash.

 

Bathroom Remodel

Bathrooms remodels can be expensive and would include installing bathtubs, counter tops, faucets and other bathroom fixtures, for a grand total cost of around $9000.

 

New Roof

A new roof is a significant investment in your house and can cost you around $7000. While a new roof can improve the overall aesthetics of your house and improve energy efficiency, a functional roof is considered a necessity and won’t increase the resale value of your home by very much.

 

Painting

Even something as simple as updating paint colors throughout your home can cost around $1,600.

 

Many improvements that boost your home’s value could render your home insurance coverage inadequate and leave you vulnerable to losses. So when you make major changes, be sure to talk with your insurance agent to see if a reassessment is necessary.

Also keep in mind that renovations on older homes can also encounter unexpected costs due to meeting current codes or re-working electric or plumbing.

Here is a breakdown of some of the more common home improvement and renovation costs:

infographic put together by Fast Florida House Sale

How Much Will it Cost to Update Your Home? // Money Savvy Living

These costs represent the general costs involved with typical home renovations, you will need to consult a contractor or builder for a specific quote.

Drop Sugar Cookies ~ 1 Easy Recipe, 4 Different Flavors

Drop sugar cookie recipe1 easy recipe, 4 delicious spring flavors! 

My Grandma made these cookies all the time when I was growing up… we knew them as Amish Sugar cookies.  Just plain, old sugar cookies that didn’t need to be rolled out and cut-out… simply drop spoonfuls of the cookie mixture onto a cookie sheet and bake.  Easy and tasty!

 

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Money Savvy Living

 

When you think of sugar cookies, you may typically think of the classic sugar cookies cut out into different shapes, frosted, and topped with sprinkles.  And I love those too, but these drop sugar cookies are much easier and quicker to make… so if you are looking for a delicious class sugar cookie recipe, you can check out my Best Ever Sugar Cookie recipe here…

But, for a fun twist on this drop sugar cookie classic, I am adding fresh fruit for extra flavor and color and it makes these cookies perfect for any Spring event!  You are definitely going to want to make these for your Easter or Mother’s Day brunch!

 

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Money Savvy Living

 

Drop Sugar Cookies

  • Servings: approx. 3 dozen
  • Print

Cookies:

  • ½ cup butter, room temperature 
  • ½ cup canola or vegetable oil
  • ½ cup granulated sugar
  • ½ cup powdered sugar
  • 1 egg
  • ½ teaspoon vanilla 
  • 2¼ cups all-purpose flour
  • ½ teaspoon baking soda
  • ½ teaspoon cream of tartar

 

Directions:

Combine butter, oil, and sugars in a large mixing bowl; mix well.  Add the egg and vanilla; mix until blended.  In a separate bowl, combine flour, baking soda and cream of tartar. Add to creamed mixture.

**At this point, you are ready to drop small spoonfuls on a cookie sheet and bake.  But, I’m going to divide the dough into four parts (so you’ll need three more small bowls) and add different fruits to give these cookies beautiful color and taste!

Using a cookie scoop, to help keep all the cookies uniform in size, place mounds of cookie dough on baking sheet.

Bake at 375 degrees for 8 to 10 minutes.

 

Because I am going to add fresh fruit and the fruit’s juice to the cookie mix, it will change the consistency, so it will be necessary to add more powdered sugar and/or flour.  Start with adding 1 tablespoon more of powdered sugar, if necessary, add 1 tablespoon of flour too, but don’t add both at once, stir in the additional powdered sugar first and gage consistency from there.

 

Lime

Take ¼ of the cookie dough and put in a separate bowl.  Zest one lime— put part in the cookie dough and save part to sprinkle over the cookies immediately after taking them out of the oven.  Squeeze the juice of ½ of the lime into the cookie dough.  Add a bit more powdered sugar if necessary.

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Lime Sugar Cookies // Money Savvy Living

 

Lemon

Take ¼ of the cookie dough and put in a separate bowl.  Zest one lemon— put part in the cookie dough and save part to sprinkle over the cookies immediately after taking them out of the oven.  Squeeze the juice of ½ of the lemon into the cookie dough.  Add a bit more powdered sugar if necessary.

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Lemon Sugar Cookies // Money Savvy Living

 

Strawberry

Take ¼ of the cookie dough and put in a separate bowl.  Wash 5 fresh strawberries, remove tops, and crush berries.  You can add just the juice, but I also like to put pieces of the crushed berries in too, so make they are cut small enough.  Add a bit more powdered sugar and be even a bit of flour too, depending on how juicy those strawberries are!

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Strawberry Sugar Cookies // Money Savvy Living

 

Black Raspberry

Take ¼ of the cookie dough and put in a separate bowl.  Wash about 10 black raspberries; crush berries.  Because the seeds are so large, make sure to strain the crushed raspberries so that only the juice is added to the cookie mixture.  Add a bit more powdered sugar if necessary.

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Black Raspberry Sugar Cookies // Money Savvy Living

 

With all of the delicious fresh fruits to choose from, you could get really creative with these.  And, the colors make for a beautiful spring dessert!

What fruits would you choose?  Blueberry, peach, orange, pomegranate?

 

Drop Sugar Cookies ~ 1 easy reicpe, 4 delicious flavors // Money Savvy Living

 

If you don’t have all your cookie-baking supplies, you can order them here:

 

*This article does contain affiliate links, so if you choose to purchase through here, I will make a commission, although it does not increase the cost to you, the consumer.

 

 

Share the Wealth Sunday LInk Up {#99}

Share the Wealth Sunday | Money Savvy Livng Do you have a great money saving idea—or want to hear what other people are doing to save money and still feel like they are living the good life—even on a budget? It’s that time of the week again: share your latest and greatest posts for money saving ideas, recipes, DIY, crafts, parenting and more on the Share the Wealth Sunday Link Up.

Come visit us on social media and say hi! We’d love to get to know you more! It would be great if you would follow us too: Share the Wealth Sunday | Money Savvy Living

Hannah at eat, drink & save money | Facebook | Pinterest | Twitter | Google+ | Instagram

Lisa at Fun Money Mom | Facebook | Pinterest | Twitter | Google+ | Instagram

Gina (that’s me!) at Money Savvy Living | Facebook | Pinterest | Twitter | Google+ | Instagram

 

Meet our Co-Hosts!

STWS cohosts | Money Savvy Living

Morgan at Morgan Manages Mommyhood | Facebook | Pinterest | Twitter | Google+ | Instagram

Krystal at Little Light On A Hill | Facebook | Pinterest | Twitter | Google+ | Instagram

Shannon at Daily Momtivity | Facebook | Pinterest | Twitter | Google+ | Instagram

Suggested guidelines:

  • Link to anything that can save people money: recipes, DIY, crafts, printables, tutorials, or any and all personal finance/budgeting ideas
  • Leave up to three links that you have not linked up within the last six months
  • Leave specific links to posts (not your entire blog)
  • Do not link to any Etsy shops
  • Grab the Share the Wealth Button for your blog
  • Have fun! Check out the other great money saving ideas…and share/interact with as many as you can!
  • Follow your hosts on Facebook and other social media—we want to stay in touch!
  • Link your post back to this site so others will know about the party each week!

 

Features:

Share The Wealth Sunday 99 // Money Savvy Living

Eat, Drink, and Save Money: 4 Family Activities in Orlando other than Disney & Universal

Fun Money Mom: 2017 Disney Social Media Moms Celebration Day 1

Money Savvy Living: Blueberry Mango Smoothie

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Little Light On A Hill: 4 Ways to Save More Today

Daily Momtivity: Ways to Beat the Heat

Popular Posts from last week:

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4 Ways to Share Your Blog Posts Each Week:

Besides sharing your posts on the Share the Wealth Sunday Link Up each week, we want offer other ways to get more traffic to your articles:

Share the Wealth Facebook Group Page

Have you joined the Share the Wealth Facebook page yet? Come on over and mingle with other bloggers, share your content, find other great content to share and ask questions/get advice. We’d love for you to join us! This is meant to be an interactive group for bloggers… feel free to invite any of your blogger friends!

Beautiful Budget Life Pinterest Group Board

Our brand new blogging community, Beautiful Budget Life, is now LIVE!!  And, we have a group Beautiful Budget Life Group Pinterest Board… sooooo, just one more way to share your posts with a bigger audience!

Share the Wealth Pinterest Group Board

Check out our Share the Wealth Pinterest Group Board! Come on over and pin your most recent posts or other great pins that you want to share with the group. This is a great way to get a little boost for some of your pins, but make sure that you return the Pinterest love and pin something from a few other bloggers.

Also, don’t forget to follow your Share the Wealth Sunday hosts on Pinterest too (it makes it so much easier to add you to the group boards!):

Hannah // Lisa // Gina

Share Your Recent Post to our Blogs’ Facebook Pages!

Yes! Feel free to stop by our Blogs’ Facebook Pages and post your most recent blog articles! Of course, we are commenting, pinning, tweeting and sharing your linked up posts, but now you can just visit our pages on Facebook and post a link to your most recent blog post! We hope that you are already following our Facebook pages, but if not, come on over and follow along and share some of your content too!

Eat, Drink, and Save Money

Fun Money Mom

Money Savvy Living

Healthy Living Facebook Page:

Are you trying to lose weight or get healthy? Are you a mom that is just exhausted and needs a little energy boost? Me too! Stop by my Healthy Living Facebook page for some tips, recipes, and encouragement to get healthier, feel better, and lose a little weight this year. Also, feel free to join and post your health-related blog posts anytime… another great way to share your blog posts!

 

Side hustles that can create full-time income:

As a mother, the most important thing to me is being there for my kids. But I also have career ambitions and like the extra income… so I have created multiple streams of income for myself that I can build upon in my free time, and around my children’s schedules. Truly life changing! Here are a couple links from my blog that talk about my side businesses:

Start your own blog, and learn how to make money from blogging.

Make money from home while getting healthier and bridging the nutrition gap for your family

Start your own skincare business and help others who battle with feeling self-conscious because of a skin condition and better your financial situation.

 

 

Feel free to grab this 150 x 150 button and share on your page to let others know about this link up:

Share the Wealth Sunday grab button

Big Changes are Coming!

Starting next week, April 1, the Share the Wealth Sunday Link Up will be moving to Beautiful Budget Life, our new frugal lifestyle community blog!

And, it will be a month-long link up, so you are welcome to stop back several times throughout the month and link up your posts!

 

You can join us now on social media:

Beautiful Budget Life   |   Facebook   |   Instagram  |  Twitter   |   Pinterest

Link Up:


Share the Wealth Sunday Link Up {#98}

Share the Wealth Sunday | Money Savvy Livng Do you have a great money saving idea—or want to hear what other people are doing to save money and still feel like they are living the good life—even on a budget? It’s that time of the week again: share your latest and greatest posts for money saving ideas, recipes, DIY, crafts, parenting and more on the Share the Wealth Sunday Link Up.

Come visit us on social media and say hi! We’d love to get to know you more! It would be great if you would follow us too: Share the Wealth Sunday | Money Savvy Living

Hannah at eat, drink & save money | Facebook | Pinterest | Twitter | Google+ | Instagram

Lisa at Fun Money Mom | Facebook | Pinterest | Twitter | Google+ | Instagram

Gina (that’s me!) at Money Savvy Living | Facebook | Pinterest | Twitter | Google+ | Instagram

 

Meet our Co-Hosts!

STWS cohosts | Money Savvy Living

Morgan at Morgan Manages Mommyhood | Facebook | Pinterest | Twitter | Google+ | Instagram

Krystal at Little Light On A Hill | Facebook | Pinterest | Twitter | Google+ | Instagram

Shannon at Daily Momtivity | Facebook | Pinterest | Twitter | Google+ | Instagram

Suggested guidelines:

  • Link to anything that can save people money: recipes, DIY, crafts, printables, tutorials, or any and all personal finance/budgeting ideas
  • Leave up to three links that you have not linked up within the last six months
  • Leave specific links to posts (not your entire blog)
  • Do not link to any Etsy shops
  • Grab the Share the Wealth Button for your blog
  • Have fun! Check out the other great money saving ideas…and share/interact with as many as you can!
  • Follow your hosts on Facebook and other social media—we want to stay in touch!
  • Link your post back to this site so others will know about the party each week!

 

Features:

Share The Wealth Sunday 98 // Money Savvy Living

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Morgan Manages Mommyhood: 25+ Gifts for Truck Loving Kids (that aren’t trucks!)

Little Light On A Hill: How to Save More Money with Little Effort

Daily Momtivity: Screen Free Activities for Kids

Popular Posts from last week:

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4 Ways to Share Your Blog Posts Each Week:

Besides sharing your posts on the Share the Wealth Sunday Link Up each week, we want offer other ways to get more traffic to your articles:

Share the Wealth Facebook Group Page

Have you joined the Share the Wealth Facebook page yet? Come on over and mingle with other bloggers, share your content, find other great content to share and ask questions/get advice. We’d love for you to join us! This is meant to be an interactive group for bloggers… feel free to invite any of your blogger friends!

Beautiful Budget Life Pinterest Group Board

Our brand new blogging community, Beautiful Budget Life, is now LIVE!!  And, we have a group Beautiful Budget Life Group Pinterest Board… sooooo, just one more way to share your posts with a bigger audience!

Share the Wealth Pinterest Group Board

Check out our Share the Wealth Pinterest Group Board! Come on over and pin your most recent posts or other great pins that you want to share with the group. This is a great way to get a little boost for some of your pins, but make sure that you return the Pinterest love and pin something from a few other bloggers.

Also, don’t forget to follow your Share the Wealth Sunday hosts on Pinterest too (it makes it so much easier to add you to the group boards!):

Hannah // Lisa // Gina

Share Your Recent Post to our Blogs’ Facebook Pages!

Yes! Feel free to stop by our Blogs’ Facebook Pages and post your most recent blog articles! Of course, we are commenting, pinning, tweeting and sharing your linked up posts, but now you can just visit our pages on Facebook and post a link to your most recent blog post! We hope that you are already following our Facebook pages, but if not, come on over and follow along and share some of your content too!

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Healthy Living Facebook Page:

Are you trying to lose weight or get healthy? Are you a mom that is just exhausted and needs a little energy boost? Me too! Stop by my Healthy Living Facebook page for some tips, recipes, and encouragement to get healthier, feel better, and lose a little weight this year. Also, feel free to join and post your health-related blog posts anytime… another great way to share your blog posts!

 

Side hustles that can create full-time income:

As a mother, the most important thing to me is being there for my kids. But I also have career ambitions and like the extra income… so I have created multiple streams of income for myself that I can build upon in my free time, and around my children’s schedules. Truly life changing! Here are a couple links from my blog that talk about my side businesses:

Start your own blog, and learn how to make money from blogging.

Make money from home while getting healthier and bridging the nutrition gap for your family

Start your own skincare business and help others who battle with feeling self-conscious because of a skin condition and better your financial situation.

 

 

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We are so excited!  Beautiful Budget Life is now LIVE!! This will be a collaborative community of frugal bloggers with the best tips on how to save money… join us as a blogger to share your best money saving posts (more exposure for your blog!) or stop by just to read the great money saving ideas!

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How Proteins Help In Maintaining A Healthy Lifestyle

How Proteins Help In Maintaining A Healthy Lifestyle

Proteins Essential to Maintaining a Healthy Lifestyle // Money Savvy Living

photo: courtesy of Terry Godier and mybiosource.com

Proteins are the building blocks of life. Consuming essential proteins helps in supporting the body’s metabolism rate, building muscles, improving general health, and making its contribution in burning fats. It improves the health of the adrenal and the thyroid glands. In short, protein foods are required to keep people healthy and to improve their healing power. But, the question is: what is the minimum amount of protein that must be consumed on a regular basis to enjoy a healthy lifestyle?

Amount Of Protein Required To Maintain General State Of Health And For The Body To Regenerate 

To maintain the general state of health, protein intake calculation should be 50% of your total body weight. The unit to measure the protein amount is grams. Say, for example, you have a body weight of 200 pounds. Then, you need to consume 100 grams of protein regularly. You need not have to consume 100 grams of protein all at once, in a day. Rather, you can divide the intake amount into three or four servings. For each serving, you include 25 grams of protein in the diet.

How Proteins Help In Maintaining A Healthy Lifestyle // Money Savvy Living

photo: courtesy of Terry Godier and mybiosource.com

Protein For Burning Fat 

Are you over-weight and want to burn the body fat quickly? If so, regular exercise and a balanced diet is a must. Include substantial amount of low-fat protein into the diet. Find a protein supplement that is low in fat and carbohydrate content. Also, try to replace the fats and carbs in your diet, with protein enriched foods. For fat burning, minimum 1 gram of lean-protein is essential to consume. This should be followed by regular protein consumption excluding foods that are high in fat content. Complex carbs should be taken an hour before the workout session or can be included in the post-workout meal.

Protein requirement to develop muscles 

If you are planning to develop muscles, the protein intake must be higher than every other stage mentioned above. Say, for example, your body weight is 200 pounds. Your protein intake for a day should also be 200, but in grams. Segregate the intake amount into four to five meals for the day.

How Proteins Help In Maintaining A Healthy Lifestyle // Money Savvy Living

photo: courtesy of Terry Godier and mybiosource.com

The Best Sources Of Protein

Foods that are high in protein content are free-range turkey and chicken, free-range eggs, and grass-fed beef. Other essential sources of proteins are flaxseeds, chia seeds, and packed almonds. Vegetables, with high protein content are beans, peas, broccoli, kale, and mushroom. Gluten-free oats are also a good form of protein.

As already discussed, protein is integral for lean muscle development. At the same time, it is also an essential element to improve the functionality of organs. Remember, the tissues and cells in your body require an adequate amount of protein to regenerate properly. The proper intake of protein also improves the body’s ability to heal. It has been scientifically proven that your body’s cuts and burns will heal faster, with the intake of more proteins.

Author Bio: Terry Godier is a nutritionist and health fitness expert. With Terry, you can simply find a protein to best meet your health goals and fitness purposes.

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